Good Afternoon Wellness Seekers!
This is a sign up reminder for the Mindfulness Training beginning Monday September 11th, 2017 in Hailey, Idaho.
The Mindfulness Training is an eight week course which exposes one to various tools and strategies to better cope with everyday stressors using mindfulness practices.
Sign up online: www.CaitlinRenz.com/MBSR
Or call me at 208.309.1948
I hope to see you there!
What is Mindfulness?
Watch these videos to find out more…