By becoming The Reflective Yogi one can acknowledge patterns and break through limiting beliefs and thought patterns. During this workshop we will discuss journaling 101 and how to begin a journaling yoga practice. Most importantly we’ll put this knowledge into action by practicing, reflecting, and sharing. I hope you’ll join me for this transformative workshop!
WORK WITH ME!
Ready to create the life you’ve always wanted, break free from destructive habits, overwhelm, and anxiety? Work with me privately! Choose from two programs:
STRETCH, STRENGTHEN AND RELAX WITH ME!