New Offerings Just For You!

2018 has arrived!

Let’s start it off right with making self-care a routine and sacred practice.

Check out my schedule below for times and offerings near you.

This year I am so excited to be partnering with studios and non-profits around the Wood River Valley, The Wood River YMCA, Gather Yoga Studio, Pure Body Bliss, Bigwood Fitness, and the Flourish Foundation to bring you several classes and mindfulness opportunities! Check out my schedule by clicking here or look at the offerings below.

I can’t wait to see you soon.


Caitlin Renz

4x6 Flourish Movement and Mindfulness (1)

PBB Yoga Flyer July 2017 (1)

Private Yoga (1)

Winter Yoga explanation of classes (2)

Author: Caitlin Hegwood

I create healthy recipes, share natural self-care tips, provide mindfulness practices, offer private and group yoga classes, and health and wellness coaching to my amazing community of wellness seekers. I hope you'll join me on this journey to wellness by subscribing below!

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