12 more days until the Yoga and Mindfulness Workshop at Pure Body Bliss in Hailey, Idaho!
Join me for mindful games, foundational meditation practices, and slow flow and restorative yoga from 9-Noon Saturday August 25th. Sign up below!
New on the website!
There is a new page for those seeking clarity! Chat Room Q&A for all your recovery, mindfulness, meditation, and yoga questions. Ask anything, respond to anything. This is how we build a community of learners, thinkers, and growers 🙂
There is also a Let’s Chat! box available for you to communicate directly and privately with me whenever you have a question or comment.
Finally, and most excitedly, there is now a Shop feature on the website! Add the Yoga and Mindfulness Workshop to your cart, Recovery Coaching Sessions, Yoga Privates, and Online Courses (coming soon!).
Practice With Me!