12 More Days – Yoga and Mindfulness Workshop

12 more days until the Yoga and Mindfulness Workshop at Pure Body Bliss in Hailey, Idaho!

Join me for mindful games, foundational meditation practices, and slow flow and restorative yoga from 9-Noon Saturday August 25th. Sign up below!


New on the website!

There is a new page for those seeking clarity! Chat Room Q&A for all your recovery, mindfulness, meditation, and yoga questions. Ask anything, respond to anything. This is how we build a community of learners, thinkers, and growers 🙂

There is also a Let’s Chat! box available for you to communicate directly and privately with me whenever you have a question or comment.

Finally, and most excitedly, there is now a Shop feature on the website! Add the Yoga and Mindfulness Workshop to your cart, Recovery Coaching Sessions, Yoga Privates, and Online Courses (coming soon!).

Yoga and Mindfulness Workshop 2018


Practice With Me!

August Yoga Schedule 2018

Published by

Caitlin Hegwood

I create healthy recipes, share natural self-care tips, provide mindfulness practices, offer private and group yoga classes, and health and wellness coaching to my amazing community of wellness seekers. I hope you'll join me on this journey to wellness by subscribing below!

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