I am happy to be offering Movement and Mindfulness in Ketchum beginning TODAY!
Wednesdays from 6:00-7:00 PM @ “The Shop”
991-13 N. Main St. Ketchum
(across from Knob Hill Inn – near Lizzy’s Coffee)
Call me at 208-309-1948 or email me at email@example.com if you have any questions.
I hope to see you tonight!
JOIN CODY LEE AND I IN OCTOBER FOR A 4 WEEK FOCUSED WORKSHOP ON CREATING AND SUSTAINING HEALTHY RELATIONSHIPS
Week 1:Communication as a foundation for everything
Week 2: Mindful Listening/ Speaking Skills and Communication Pitfalls
Week 3: Fostering Connections, Sexual Communication, and Addressing Charged Issues
Week 4: Developing a Plan to Co-Create Life
Go to www.Incorporate-Wellness.com/Relationships-Workshop/ for more information and to register
October – 4 Week Relationship Workshop October 4th, 11th, 18th, and 25th from 5:30-7:00 PM. with Cody Lee and Me! Cody Lee is the co-creator of ManQuest and founder of the ManNav process Helping Men Create A Life Worth Living (TEDX Talk below). Together we will discuss communication, provide tools and skills for developing and maintaining healthy relationships, and a process on how to co-create life. This workshop is geared toward supporting you in every relationship; intimate relationships, family, co-workers, and friends. Find out more by scrolling down or clicking here.
Mindfulness Training Coming Soon!
Late October through December – I will be holding another 8 Week Mindfulness Training in Hailey Monday Evenings October 29th through December 17th. Sliding scale pricing starting at $80. 6:00 – 7:15 PM. More information will be coming soon, so keep your peepers pealed! You can learn about the Mindfulness Training by clicking here.