My Mission

My name is Caitlin and my mission is to inspire.

I help clients make real and positive changes in their lives. I support their journey to wellness by encouraging them to believe in their own inner wisdom and to take action to live the life they’ve always dreamed. 

be who you want to be

My Story

I am a girl from the heartland who left home to find my place in the mountains of Colorado, then Idaho.

Through the support of my amazing family and loving friends I was able to grow, learn, and take risks which led me down this path of becoming my most authentic, happy self. I have nothing but gratitude and love for all those, past and present, in my life.


200 Yoga Teacher Training

MBSAT Certificate

MBSR Certificate

Bilingual Education/ English as a New Language K-12

Elementary Education K-6

Transcendental Meditation

Addiction Recovery Coach

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Read my work which has been published by other outlets:

A Bump in the Road

Selfless Service: How Can I Help You

Living With Intention

Your Future Self: Setting Intentions for 2017

Spring Detox: Daily Routines to Optimize Health

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