Yoga

Upcoming Workshop

Mindful Me!


Private Yoga Instruction

Located in Flagstaff, Arizona

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Meet with me privately to deepen your yoga practice. We will identify your body’s needs and create a personalized practice based on alignment, strength, and flexibility.

We can work together to create a practice centered on your physical needs, as well as set health and wellness goals which can be met my this mental and physical practice. I have experience developing and leading Hatha Yoga at all levels, Yin Yoga, Slow Flow Yoga, Senior Yoga. I can provide you with all the yoga props needed through out a practice and you can relax knowing that you will be guided properly in and out of poses. Whether you are new to yoga or a pro, I will provide you with a lesson custom tailored to fit you and your goals. 


Are you ready to deepen your yoga practice?

If so, fill out the Private Yoga Application below. I’ll review your application and contact you soon!

I look forward to hearing from you,

Caitlin Hegwood


Pricing for Private Yoga Instruction

  • $60 an hour – solo private
  • $80 an hour – bring a friend (2 people, $40 each)
  • $100 an hour – you + 3 friends (4 people, $25 each)

I am a Registered Yoga Teacher (RYT) through Yoga Alliance. During my training I studied yoga philosophy, lifestyle, ethics, anatomy and physiology, meditation techniques, and teaching methodology.  I did this through the Shanti Yoga School located in McCall, Boise, and Hailey, Idaho.

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